Investment &
Insurance

Making Therapy Accessible

Quality counseling is an investment in yourself, your relationships, and your well-being.

My goal is to make understanding your payment options as simple and transparent as possible.

Private Pay: Out-of-Pocket

Prefer to pay directly? Private pay offers flexibility without relying on insurance coverage or insurance-based treatment requirements. Private pay allows you to invest in your mental health without the limitations of insurance.

Individual Counseling (55 minutes): $150

Couples Counseling (55 minutes): $200

Payment Methods:

  • Credit and debit cards

  • HSA/FSA accounts for eligible services.

In-Network Insurance

I work with several major insurance networks to make counseling more accessible. Your cost will depend on your specific plan, including any applicable copay, coinsurance or deductible.

Regence BlueCross BlueShield                 Select Health                       United Healthcare / Optum Cigna                     Aetna‍

I also accept select Medicare Advantage and out-of-state insurance plans. Coverage varies by your specific plan. Verify your benefits and estimated session costs directly through my Headway profile before scheduling.

Out-of-Network Insurance Benefits

Make the Most of Your Out-of-Network Benefits

You may be able to use your out-of-network insurance benefits to reduce the cost of counseling, even if I’m not in-network with your plan.

Through Thrizer, you can:

  • Check your benefits: See your estimated coverage, deductible status and potential reimbursement.

  • Simplify insurance claims: Have eligible out-of-network claims submitted on your behalf.

  • Reduce upfront costs: Depending on your plan and eligibility, you may be able to pay only your estimated portion after meeting your deductible.

Your payment and reimbursement options will depend on your insurance plan. Check your out-of-network benefits through Thrizer before scheduling your first appointment.

Frequently Asked Questions

Not sure which payment option works for you? Feel free to reach out. I'm happy to help you explore your options before scheduling.